A Stronger, Healthier Relationship Starts With Just One Step

 

"What led you to this page?"

Has your relationship lost its spark?

Are you experiencing challenges and difficulties that are causing you and your partner to feel more and more detached and unhappy ?

If this is your story, read on!

Telephone and on-line counselling option may be available.  Call me on 0490749930 to discuss.

 

Richard has a unique way of getting to the heart of your problems without making you feel judged or shamed. His help over the years has been a great benefit both to myself and my marriage.  I highly recommend him

Dan B.

Burleigh Heads, Gold Coast

Rich Adelaide

"What I'm about"

 

Hi, I'm Richard.

I'm a professionally registered counsellor with more than fifteen years experience working on the Gold Coast, Gold Coast Hinterland and The Scenic Rim.  I hold an undergraduate  degree majoring in Sociology and Psychology and a Master of Counselling from the University of Queensland and I am a Level 4 (highest) Member of the Australian Counselling Association. 

I follow an integrated approach to counselling using evidence-based methods and interventions that are highly effective in helping people who are experiencing personal and relationship difficulties. 

One of the early signs of a relationship in trouble is the constant presence of a heightened level of conflict.  Some conflict is a normal part of any relationship -provided it is managed properly, but when that conflict causes those involved to become more and more unhappy and detached, it's time to seek help. Don't wait for a crisis to occur.  Call or text me on 0490 749 930 to make an appointment.  Alternatively just complete and return the form below.

 

Silhouette of a angry woman and man on each other.

Issues frequently addressed in therapy include :-

  • Conflict and Communication
  • "Stuckness" with nothing ever getting resolved
  • Seeking comfort and support outside of the relationship
  • Feeling disrespected and unappreciated
  • Sexual intimacy
  • Emotional distancing and loneliness
  • Infidelity, betrayal and trust
  • Anxiety and depression
  • Anger management
  • Grief and loss

Learn to understand and manage your "negative cycle" and  the underlying causes of your disconnection. Learn strategies to repair from conflict and re-build connection. Restore trust and commitment.

"What Can We Expect From Counselling?"

"What counselling is and is not"

On being interviewed by Oprah about her new book  "Becoming", Michelle Obama spoke of her first experience with counselling. She had this to say.."You go because you think the counsellor is going to help you make your case against the other person but lo and behold, it wasn't that at all. It was about me exploring my sense of happiness.Yes I needed support and some from him but above all else, I needed to figure out how to build my life in a way that works for me."

My aim is to provide you with a compassionate, affordable and professional service that will help you deal with those issues that are affecting you personally or preventing you from feeling secure and happy both within yourself as well as in your relationship. 

The first session is about hearing your story, conducting assessments and setting goals for counselling.   In subsequent sessions we will explore and identify the issues that are causing your relationship to fall into disrepair and what needs to be done to rebuild, and restore it. 

Richard has a wonderful way of getting to the heart of even the most difficult issues with compassion, understanding and patience. I highly recommend his services as both a couple and individual therapist. The quality of my life and my marriage has been improved tremendously thanks to his help

Dan  (5 star Review, Google Maps)

I went to see Richard not knowing what to do with my relationship issues and my own personal issues. Richard has been very professional throughout the time I have been seeing him. He has gone above and beyond to help me and my partner with our issues. Richard is always looking for ways and tools to help and never takes a side between people but makes every  effort to help the individual and the relationship no matter the outcome.

Chris (5 Star Review, Google Maps )

"Richard provides compassionate and caring counselling, which has given us real understanding of the dynamics within our marriage.  The skills and practices that were suggested have helped circuit-break our thought and action habits.

We highly recommend him for his relationship insight and professionalism."

                                                       Tracey, Scenic Rim

                                                             

My husband & I had many marriage counselling sessions with Richard and I cannot say enough about how thankful we were to have found him. Ours was a difficult case and he made us feel valued as people. He is so non-judgmental, caring and and empathetic.

We felt totally at ease with him... "

(5 Star Review, Google Maps)

Rhonda M;. Gold Coast

After some fairly devastating discoveries concerning my husbands infidelity and financial betrayal my Doctor suggested I seek counselling. I was referred to Richard. Richard gave me strategies to help me survive a very traumatic time and has saved me from a life of torment. Thanks to Richard I'm able to enjoy life again... 

(5 Star Review, Google Maps)

Judy J . Brisbane

"How many counselling sessions will we need?"

Every situation is different and the number of sessions required will vary from couple to couple. On average 4-6 sessions are required.  A comprehensive workshop program involving all seven components of the Gottman "Sound Relationship House" model is included in a 10 session package.  Discounts apply.

"How much does it cost?"

 $120 per session (90 minutes)

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Session times: Monday to Friday 9am - 5 pm; Saturday 9am- 12 noon. After hours appointments on request.

Reach Us At

Mobile: 0490 749 930
Location:
184 Beaudesert Nerang Rd
Nerang 4211 QLD